"LES RECETTES CULTES DE BIG WILL" by Willy Trussardi (Author), Claire Payen (Pictures) - (Cook book)

Product no.: LRC-32RCT53-WIL

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19.90 €

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A-FREE-CA.COM | LIVRES, Recettes de Cuisine: "LES RECETTES CULTES DE BIG WILL" par Willy Trussardi (Auteur), Claire Payen (Photographie)

LE LIVRE: Envie d'atteindre vos objectifs sportifs en vous faisant plaisir et en prenant soin de votre santé ? Big Will est là ! Grâce à ses 150 recettes diet mais ultragourmandes, accompagnées d'astuces et de conseils, la nutrition n'aura plus de secret pour vous...

Big Will vous propose 150 recettes gourmandes allégées en gras et en calories. Parfaites pour les sportifs, ces recettes sont en version " masse " pour prendre du muscle ou en version
" sèche " pour perdre du gras.

Au menu des en-cas salés tels le "breakfast wrap" ou les frites au cheddar, des plaisirs sucrés comme le pain perdu ou le carrot cake... avec des grands classiques inspirés de la cuisine industrielle en version maison, plus saine, mais aussi des préparations super complètes, super gourmandes mais super diet.

Toutes les recettes sont accompagnées de conseils et d'infos nutrition pour comprendre qu'il n'est pas nécessaire de manger des choses fades pour atteindre ses objectifs.

L'AUTEUR: Ingénieur agronome spécialisé dans la nutrition du sportif, Big Will est devenue une star sur les réseaux sociaux, et notamment Instagram où il rassemble plus de 500.000 followers avec des programmes de nutrition spécialisés. Et petite particularité : il aime proposer de la junk food – burgers, pizzas... – mais avec des produits sains et bien équilibrés.

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224 pages | Broché | Dimensions: 25 cm x 20,5 | EAN: 9782263161278 | Parution: 03/10/2019

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"LA MÉTHODE BIG WILL EN 30 JOURS" par Willy Trussardi - (Cook book)

19.90 € *

4 Large Plates: "BOGOLAN v1" by A-FREE-CAN.COM (Diameter 27 cm)

49.00 € *

2 Mugs "ANKH UDJA SENEB, Life Prosperity Health (rbg) v1" by A-FREE-CAN - (Pack)

23.32 € / package(s) *

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